Making a point to carve out time for personal development can be one of the most beneficial things you can do for yourself. Consistently setting aside time to work on yourself can be rewarding both in the present moment and in the long run.
I’ve been making a point over the past year to invest time into bettering myself and doing stuff I enjoy. I do enjoy binge watching episodes of Parks and Recreation and Superstore, but I try to find ways to be more active in growing myself. TV isn’t bad but gotta keep that stuff in check. This blog post is about ways to actively help yourself out and do more rewarding things.
I’ve most likely spent lots of money of the past few years on personal development. Some of it was good and some it not so much. Sometimes I buy things…and then never really get around to using them. Either I’m too busy with work or “life gets in the way” as I would like to tell myself.
Whenever I found myself not intentionally setting aside time every week to work on my personal development, I would start to feel empty. My days feel more meaningful and full when I have personal projects outside of work I get to do.
What I’ve learned is many people want to work on themselves but never feel they are able to carve out time for personal development. They may work long hours, have a long commute, or have lots of life responsibilities. It doesn’t have to be impossible or take a huge chunk of time every day to work on your personal development. You can do it through small simple recurring habits. Practice intentionally setting aside time.
Here are some different ways to carve out time for personal development.
I’ve found I do best at building habits when I start small. I make a point to do 15 minutes of something that helps me grow every day. Something that “helps me grow” is a pretty broad definition. For me, it usually means watching one or two Skillshare videos.
Skillshare is an online learning platform. They have classes in a lot of different subjects but the most popular ones are calligraphy, business, photography, and creative classes. The site’s goal is to offer bite-sized classes on demand for people. There are lots of great 30 minute to 1.5 hour classes with individual lessons that are only 5-10 minutes each.
Practice the Pomodoro Technique
The pomodoro technique is a time management method where you work for 25 minutes, then take a 5 minute break. The intervals are called “pomodoros” which is the Italian word for tomato (which is why the timers are tomato-shaped/themed). Test it out and see if it works for you.
If you’re really committed to doing something for your personal development, whether it be writing a novel, making videos, building a website, or whatever, it’s important to tell others so they can hold you accountable.
Don’t go blasting your announcement to your entire Facebook. There is a better way. Find people who you really trust or who are already doing what you want to do. They’re often better at keeping you accountable and providing insights. Niche Facebook groups are good for this.
It’s always fun to reward yourself after some consistent hard work. But, make sure you do yourself in a way that is relatable to your goal. For example, if your goal is to eat a paleo diet consistently for three months, don’t reward yourself by buying a new Macbook. Buy some cookbooks or exercise equipment instead. Make it something that is in line with your goal.
As with many things, you just have to make an effort to intentionally set aside time and focus, even if for only 10 or 15 minutes a day. Start small and work from there. How do you carve out time for personal development?